What if your quest for optimal health is failing because you're overlooking the most fundamental human needs — connection to nature, meaningful relationships, and genuine presence. Shayna’s journey is the perfect example. Despite living the “healthy” LA lifestyle as a model and chef, she struggled with chronic gut issues, anxiety, and skin problems that 11 different doctors couldn’t solve. The turning point? Moving to Italy and rebuilding her life around her non-negotiable wellness practices. Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0XwgConnect with Shayna Taylor:Website: https://bit.ly/4iMCCla YouTube: https://bit.ly/4jL5NWk Instagram:https://bit.ly/4jvVgyQ TikTok: https://bit.ly/3GGfya2 Facebook: https://bit.ly/3EIyFzO X.com: https://bit.ly/3Yk6i1D Thank you to our partners:H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdggBODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsVBAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUaEIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6ECOLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKpWHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzWMASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4yVANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WEAION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHADHAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfoCARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkCHEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6SBIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0Get your Genetic Test here: ⁠https://bit.ly/3Yg1Uk9Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:YouTube: https://bit.ly/3RPQYX8Podcasts: https://bit.ly/3RQftU0Connect with Gary Brecka:Instagram: https://bit.ly/3RPpnFsTikTok: https://bit.ly/4coJ8foX.com: https://bit.ly/3Opc8tfFacebook: https://bit.ly/464VA1HLinkedIn: https://bit.ly/4hH7Ri2Website: https://bit.ly/4eLDbdUMerch: https://bit.ly/4aBpOM1Newsletter: https://bit.ly/47ejrwsAsk Gary: https://bit.ly/3PEAJuGTIMESTAMPS:Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices