Show notes
Many women struggling with hormonal issues are told to just “take birth control” or “it’s all in your head” - but the reality? They’re missing a critical first step - addressing the foundational principles of health. In this episode, I had a fascinating conversation with Dr. Austin Lake who revealed that bio-identical hormones work initially, but often fail later if the foundational pieces (like, issues on sleep circadian rhythm, gut health & microbiome, and stomach acid) aren’t addressed. The modern approach has completely ignored these basics while pushing pharmaceutical solutions. Fix the foundation first, then consider targeted hormone therapies if needed. Watch the full podcast episode to learn Dr. Austin Lake’s protocol for women’s health optimisation!Join the Ultimate Human VIP community: https://bit.ly/4ai0Xwg“Robert F. Kennedy: A Spiritual Biography” by Konstantin SidorenkoListen to "The MAHA Podcast" on all your favorite platforms!SpotifyApple PodcastsConnect with Dr. Austin Lake:Get Dr. Austin Lake’s book, “Wholly Health” hereWebsite: https://bit.ly/41GoynVYouTube:https://bit.ly/4h8lS75Instagram: https://bit.ly/4ieLXlMTikTok: https://bit.ly/4h4IoxtFacebook: https://bit.ly/4bsdvlfThank you to our partners:H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdggBODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsVBAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUaEIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6ESTRENGTH TRAINING EQUIPMENT - THE ULTIMATE HUMAN: https://bit.ly/3zYwtSlCOLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKpWHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzWMASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4yVANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WEPARKER PASTURES - PREMIUM GRASS-FED MEATS: https://bit.ly/4hHcbhcAION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHADHAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfoCARAWAY - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/3Q1VmkCConnect with Gary Brecka:Instagram: https://bit.ly/3RPpnFsTikTok: https://bit.ly/4coJ8foYouTube: https://bit.ly/3RPQYX8X.com: https://bit.ly/3Opc8tfFacebook: https://bit.ly/464VA1HWebsite: https://bit.ly/4eLDbdUMerch: https://bit.ly/4aBpOM1Newsletter: https://bit.ly/47ejrwsAsk Gary: https://bit.ly/3PEAJuGTimestamps:00:00 Intro03:04 Parabolic Rise on Metabolic Syndrome, Diabetes, Autism06:57 Control over Fertility09:04 Why Focus on Women’s Health and Functional Medicine?13:55 Caregiver Syndrome17:59 History of Birth Control22:08 Depression Anxiety from Birth Control36:54 Lifestyle Changes for Self-Correcting Hormonal Imbalance45:45 Clinical Deficiency, Nicotine, and COVID Deaths48:48 Healing Powers from Alkaloid50:48 Healing from Metal Toxicity54:44 Hormone Therapies for Women59:17 Supplementation for Women1:03:52 Common Misconceptions on Hormone Therapy1:07:32 Role of Faith and Belief in a Higher Power1:16:15 What does it mean to you to be an “Ultimate Human?”The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices