The Ultimate Human with Gary Brecka
The Ultimate Human with Gary Brecka
Gary Brecka
115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker
1 hour 22 minutes Posted Nov 19, 2024 at 8:30 am.
​Intro of Show and Guest
​Single Cell Layer Separating Us from Insides
​Importance of Gut Health
​Lab Testing to Check the Gut Ecosystem
​Leaky Gut and Inflammatory Diseases
​Treatment Steps to Prevent Inflammatory Diseases
​Elimination Diet, Autoimmune Paleo Diet, and 10-Day Detox
​Improving the Health of the Microbiome
​The Need to Fix the Food Supply
​Biomarkers We Should be Looking at
​Make America Healthy Again Movement
​Food Is the Number One Killer Today
​Pharma Ads vs. Research & Development
​Educating the People
​Craving on Ultra-Processed Foods
​Where Do Our Taxes Go?
​Dr. Hyman’s Special Offer!
​What does it mean to you to be an Ultimate Human?
0:00
1:22:02
Download MP3
Show notes
How a broken food system is destroying your gut microbiome. Dr. Mark Hyman joins Gary Brecka to expose how our broken food system is destroying America's gut health. The 15-time NYT bestselling author reveals why 96% of Americans have metabolic dysfunction and shares his proven protocol for healing your gut and reversing chronic disease. A must-watch for anyone concerned about their health or the future of our food system.
Skip 400,000+ waitlist, first 100 users get early Function access with code ULTIMATEHUMAN100: ⁠https://bit.ly/3ZbkBGh⁠
Explore Kiss the Ground Now!: ⁠https://bit.ly/3CgDIpy⁠
Watch Common Ground!: ⁠https://bit.ly/40Doipt⁠
Get Dr. Mark Hyman’s books: ⁠https://theultimatehuman.com/book-recs⁠
Listen to "The Doctor's Farmacy"
Spotify: ⁠https://spoti.fi/3Yzsowo⁠
Apple: ⁠https://apple.co/4fcLe3v⁠
Connect with Dr. Mark Hyman
YouTube: ⁠https://bit.ly/3NX1gCE⁠
Instagram: ⁠https://bit.ly/4ejJILJ⁠
Facebook: ⁠https://bit.ly/3YCT6E5⁠
TikTok: ⁠https://bit.ly/48A4w09⁠
⁠X.com⁠: ⁠https://bit.ly/3CgNJmN⁠
LinkedIn: ⁠https://bit.ly/48Ewb03⁠
GET GARY’S WEEKLY TIPS ON HEALTH & LIFESTYLE OPTIMIZATION: ⁠https://bit.ly/4eLDbdU⁠
EIGHT SLEEP - USE CODE "GARY" TO SAVE $350 ON THE POD 4 ULTRA: ⁠https://bit.ly/3WkLd6E⁠
BODY HEALTH - USE CODE "ULTIMATE20" FOR 20% OFF YOUR ORDER: ⁠http://bit.ly/4e5IjsV⁠
BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": ⁠https://bit.ly/3WSBqUa⁠
ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: ⁠https://bit.ly/3zYwtSl⁠
THE COLD LIFE - BOOST RECOVERY WITH THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠
KETTLE & FIRE - SAVE 20% ON 100% GRASS-FED BONE BROTH USE CODE "ULTIMATEHUMAN": ⁠https://bit.ly/3BaTzW5⁠
MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: ⁠https://bit.ly/40LVY4y⁠
PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: ⁠https://bit.ly/4hHcbhc⁠
SHOP GARY’S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: ⁠https://theultimatehuman.com/amazon-recs⁠
Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on YouTube: ⁠https://bit.ly/3RPQYX8⁠
Connect with Gary Brecka
Instagram: ⁠https://bit.ly/3RPpnFs⁠
TikTok: ⁠https://bit.ly/4coJ8fo⁠
Facebook: ⁠https://bit.ly/464VA1H⁠
X.com⁠: ⁠https://bit.ly/3Opc8tf⁠
Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices