Mario Lopez stays fit, focused, and relevant at 50… why is he planning to live to 140? In this energetic episode of the Ultimate Human Podcast, host Gary Brecka sits down with entertainment icon Mario Lopez to discuss the secrets behind his enduring success and youthful vitality at 50. Most celebrities fade away after their prime. But Mario is thriving at 50. Mario shares his daily wellness routine, revealing how he prioritizes exercise not just for physical health, but as a crucial "de-stressor" that sets the tone for his busy days. Want to thrive in your career for decades like Mario? Start by making your health non-negotiable!Want to experience the incredible benefits of a gut reset? Join Gary Brecka's FREE, LIVE 3-Day Ultimate Gut Reset Challenge!: https://bit.ly/3Ni6CrOConnect with Mario Lopez:Listen to "On with Mario Daily Podcast" on all your favorite platforms:Apple Podcasts: https://apple.co/3NE7p6cSpotify: https://spoti.fi/4e0btIOYouTube: https://bit.ly/48kNQd0For more information on Mario Lopez visit: https://bit.ly/48oojiXFollow Mario Lopez on YouTube: https://bit.ly/3Bf1EJpFollow Mario Lopez on Instagram: https://bit.ly/4gC9vRkFollow Mario Lopez on Facebook: https://bit.ly/3MSPQyWFollow Mario Lopez on TikTok: https://bit.ly/47D3os6GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdUEIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6EBODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsVKETTLE AND FIRE PREMIUM & 100% GRASS-FED BONE BROTH - USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recsWatch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuRFollow The Ultimate Human on TikTok: https://bit.ly/3XIusTXFollow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJFollow Gary Brecka on Instagram: https://bit.ly/3RPpnFsFollow Gary Brecka on TikTok: https://bit.ly/4coJ8foFollow Gary Brecka on Facebook: https://bit.ly/464VA1HSUBSCRIBE TO:https://www.youtube.com/@ultimatehumanpodcasthttps://www.youtube.com/@garybreckaDownload “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices