Key takeaways you’ll learn in this episode: What is Methylene Blue and who is it for?RESOURCESGet weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybreckaBODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDERhttps://bodyhealth.com/ultimateAre you searching for natural ways to boost your brain power, energy levels, and overall wellness? Gary Brecka is diving into one of the hottest topics in biohacking and functional medicine, Methylene Blue. Methylene Blue is currently showing signs of being able to enhance cognition, boost mitochondria, and help with anti-aging. Studies are showing promise for Methylene Blue to sharpen focus, increase energy production at the cellular level, and even protect against neurodegeneration. You’ll learn about its history, who it’s for, and why it’s showing promise to be a game-changer in the world of optimal health and performance!HIGHLIGHTSFOLLOWGary Brecka: @garybreckaThe Ultimate Human: @ultimatehumanpodSubscribe on YouTube: @ultimatehumanpodcastDisclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices