This week we’re joined by acclaimed award-winning actress, author, film director and activist, the legendary Sheryl Lee Ralph. We’re sharing the suga on dreaming big, learning life’s lessons and being the author of your own life story. Connect with us: <a href="https://www.instagram.com/thesugaberries/?hl=en">@TheSugaberries </a> <a href="https://www.instagram.com/tikasumpter/?hl=en">@TikaSumpter</a> <a href="https://www.instagram.com/thairandolph/?hl=en">@ThaiRandolph</a> <a href="mailto:TheSuga@Sugaberry.com">TheSuga@Sugaberry.com</a> <a href="http://www.sugaberry.com">www.sugaberry.com</a> Connect with Sheryl: <a href="https://www.instagram.com/thesherylleeralph/?hl=en">@thesherylleeralph</a> <a href="https://twitter.com/thesherylralph?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">@thesherylralph</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Loving The Skin You're In With Dr. Michelle Henry

Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.