The Rachel Hollis Podcast
The Rachel Hollis Podcast
Three Percent Chance
835: Transform Your Life By the End of Summer | 9 Tactical Things to Start Doing Today
46 minutes Posted May 26, 2025 at 5:00 am.
Welcome and Podcast Subscription Request
Summer Hours and Personal Development
The 90-Day Transformation Framework
Step 1: Brutal Honesty
Step 2: Focus on One Goal
Step 3: Change Your Circle
Step 4: Build a New Identity
The Power of Pinterest Visualization
Creating Your Personal Brand
Pursuing Dreams and Role Models
The Brutal Truth of Success
Going Alcohol-Free for 90 Days
Embodying Your Dream Self
Working in Silence
Tracking Your Progress
Doing the Opposite for Change
Final Thoughts and Motivation
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Show notes
In this episode of The Rachel Hollis Podcast, Rachel dives into actionable steps to transform your life this summer. She emphasizes the need for brutal honesty with oneself, focusing on one goal, changing your social circle, and eliminating numbing tools like alcohol. Rachel also discusses creating a new identity, visualizing your future self, practicing as if you're already that person, working in silence, and making a daily proof list to track progress.
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