
In this episode of The Rachel Hollis Podcast, Rachel answers listener questions about ways to initiate intimacy in relationships, especially when facing challenges like perimenopause. She also gives tips for building confidence in one’s body and shares her favorite skincare products.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
00:59 Exciting Announcements for the Podcast
02:26 Senior Trip Reveal and Cake Decorating
08:57 Mountain Climbing Adventures
11:59 Ask Rach: Body Confidence and Self-Love
22:26 Ask Rach: Beauty Favorites
23:02 Introduction to Skincare Discussion
23:53 Hydration and Diet for Healthy Skin
24:58 Skincare Products and Tools
26:00 Injectables and Personal Choices
27:28 Favorite Skincare Brands
28:01 Newsletter Sneak Peek
30:37 Transition to Relationship Advice
33:14 Understanding Menopause and Perimenopause
35:36 Importance of Sexual Intimacy
42:37 Tips for Initiating Intimacy
50:00 Final Thoughts and Encouragement
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Aug 6
51 min

In this episode, Rachel Hollis dives into the practical uses and benefits of ChatGPT, shares advice on handling intuitive dislike for someone, and discusses strategies to integrate self-care items into your routine without creating clutter.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:06 Welcome to the Show
01:19 Podcast Subscription Appeal
02:04 Ask Rach Episode Introduction
02:46 Summer Travel Plans
09:18 Listener Question: Permission to Dislike
15:23 Navigating Difficult Relationships
17:16 Creating a Clutter-Free Luxury Space
22:19 Embracing AI in Everyday Life
35:50 Conclusion and Newsletter Invitation
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Aug 4
37 min

In this episode of The Rachel Hollis Podcast, Rachel emphasizes the importance of creating a solid morning routine to anchor yourself during chaotic times. Rachel offers five tactical shifts to enhance your morning routine, including choosing an anchor habit, using a focus window, batching tasks, and strategically romanticizing a part of your routine. Rachel also touches on the impact of hormones, particularly during perimenopause, and how to adjust your routine for optimal well-being.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:09 Welcome and Podcast Subscription Request
02:06 The Importance of a Morning Routine
03:33 Personal Chaos and Home Renovation
08:13 Navigating Stress and Maintaining Habits
12:32 Five Tactical Shifts for Your Morning Routine
13:12 Anchor Habits Explained
18:05 Adjusting Morning Routines for Hormones
23:13 De-Stigmatizing Menopause with Walgreens
25:03 Elevate Your Morning Routine with a Focus Window
35:26 The Power of Batch Work
41:16 Strategically Romanticize Your Morning Routine
44:30 Final Thoughts and Encouragement
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Aug 1
45 min

In this episode of the Rachel Hollis podcast, Rachel introduces a compilation of powerful insights from distinguished doctors, including Dr. Drew, Dr. Daniel Amen, Dr. Edith Eger, Dr. Taz Bhatia, and Dr. Mariel Buqué. The conversation covers topics such as overcoming trauma, brain health, addiction recovery, hormone balance, and emotional resilience.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Original Air Date - January 31, 2024
00:46 Welcome to the Show: Subscribe and Support
01:40 Mastermind Episode: Insights from Top Doctors
03:18 Dr. Drew's Journey: From Cardiology to Addiction Medicine
05:32 Understanding Trauma and Its Impact
08:29 Practical Tips for Reducing Anxiety and Improving Health
11:52 The Lies and Truths About Happiness
20:39 Expressing Yourself and Finding Freedom
26:32 The Courage to Embrace Change
27:21 Empathy vs. Sympathy
28:58 The Power of Perspective
32:45 Understanding the Female Cycle
38:11 Hormone Testing and Health Tracking
44:22 Addressing Family Trauma
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Jul 30
49 min

In this episode of the Rachel Hollis podcast, Rachel dives into the topics of avoiding social situations that facilitate unhealthy habits, making life decisions in long-term relationships, and embracing personal style. She answers listeners' questions on how to stay sober in social settings, recognizing signs of an end to a relationship, and finding one's own style.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:02 Welcome to the Show
01:59 Ask Rach: Navigating Relationships
14:07 Ask Rach: Embracing Your Personal Style
29:08 Ask Rach: Social Drinking Dilemmas
39:49 Conclusion: Final Thoughts and Gratitude
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Jul 28
40 min

A bite-sized episode to put a little PEP in your step for the week ahead!
This pep talk is aimed at individuals who feel they've been shrinking themselves and dimming their light to make others comfortable. Rachel encourages listeners to reject the lies that being easy to handle and quiet is the path to likability and success. Instead, listeners are urged to embrace their full potential, ambition, and unique brilliance.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Jul 27
5 min

Rachel introduces an audio chapter from her latest book that outlines an 8-step framework for achieving success, emphasizing the importance of focusing on what works naturally. She also discusses the impact of organic growth versus forced effort, providing a roadmap for sustainable success and contentment.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
00:26 Welcome and Podcast Subscription Request
01:16 Travel Update and Special Episode Announcement
02:12 Insights from High Achievers
11:50 The Recipe for Success
13:24 Personal Reflections on Success and Failure
19:42 The Pareto Principle and Final Thoughts
22:00 Conclusion and Credits
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Jul 25
22 min

In this episode, Rach delves into the significance of putting in the time and energy to gain skills that lead to personal fulfillment. She introduces highly motivated guests such as Tim Grover, Jesse Itzler, Tom Bilyeu, Yvonne Orji, and Ben Horowitz.
Original Air Date: October 12, 2023
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
00:23 Welcome and Podcast Subscription Request
01:17 Unapologetic Motivation for High Achievers
02:57 Belief in Yourself and Handling Criticism
04:06 The Importance of Allies and Honest Feedback
05:55 The Journey vs. Destination Debate
09:36 Networking and Building Relationships
16:32 Consistency and Planting Seeds for Success
21:10 Implementing and Sticking to Values
22:42 The Importance of Trust and Loyalty in Culture
23:04 The Power of Stories in Shaping Culture
26:46 Balancing Cultural Values: Empathy and Honor
30:21 Starting a Comedy Career in New York
33:11 The Struggles and Rewards of Running a Comedy Room
35:12 The Reality of Pursuing Dreams and Financial Stability
37:31 The Role of Growth Mindset in Achieving Success
42:45 The True Meaning of Fulfillment and Success
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Jul 23
49 min

In this episode of the Rachel Hollis Podcast, Rachel kicks off by discussing the significance of finding authentic community and spirituality outside traditional church settings. She responds to listener questions about faith, marital challenges, and the need for validation.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:09 Welcome to the Show!
02:05 Ask Rach: Finding Faith and Spirituality
03:39 The Journey from Religion to Spirituality
06:56 The Power of Belief and Intuition
10:56 Struggles with Organized Religion
14:06 Exploring Alternatives to Church
16:40 Ask Rach: Seeking Validation
26:43 Ask Rach: Navigating Marital Challenges
37:45 Final Thoughts and Farewell
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Jul 21
38 min

In this Sunday pep talk, the speaker addresses those who have been diligently pursuing their dreams, goals, and personal growth but feel like they're not seeing results. She emphasizes that every journey includes a season where the work is invisible and reminds listeners that this is when foundational growth occurs.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Jul 20
5 min
Load more