Get your copy of Rachel's New Book Here: <a href="https://www.audible.com/pd/What-If-You-Are-the-Answer-Audiobook/B0DDV2SM54" target="_blank">Audible</a>, <a href="https://www.amazon.com/exec/obidos/ASIN/B0DBGBR2L5?tag=simonsayscom" target="_blank">Amazon</a>, <a href="https://www.barnesandnoble.com/w/what-if-you-are-the-answer-rachel-hollis/1146313005?ean=9798893310375" target="_blank">Barnes & Noble</a>, <a href="https://www.booksamillion.com/p/9798893310177" target="_blank">Books-A-Millon</a>, <a href="https://bookshop.org/p/books/what-if-you-are-the-answer-and-other-questions-that-just-might-change-your-life-rachel-hollis/21697507" target="_blank">Bookshop.org</a>, or wherever books are sold!In this episode of The Rachel Hollis podcast, Rach introduces another audio chapter from her book 'What If You Are The Answer,' emphasizing the importance of self-love as a foundational tool for disrupting patterns of self-sabotage and creating lasting change.Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

730: 5 Sneaky Reasons People Burn Out (and how to avoid them!)

From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!