Questions of timing, next steps, and which path to take can consume our thoughts, causing us to be distracted, lose sleep, or make a decision in haste just to have it behind us. That's because unmade decisions hold power. If you find yourself stuck in the decision-making process, it could help to re-engage in the world around you in ways that have nothing to do with the decision. Maybe it's time to get out of your head and into your body. Links + Resources From This Episode: <ul> <li>Explore your creativity with <a href= "http://www.skillshare.com/nextrightthing" target="_blank" rel= "noopener noreferrer">2 free months of Skillshare premium membership.</a></li> <li><a href= "https://buffer.com/resources/shower-thoughts-science-of-creativity/" target="_blank" rel="noopener noreferrer">Why We Have Our Best Ideas in the Shower: The Science of Creativity</a> by Leo Widrich for Buffer</li> <li><a href="https://amzn.to/32wfS4Z" target="_blank" rel= "noopener noreferrer"><em>Bread and Wine</em></a> by Shauna Niequist</li> <li>Hope*writers is open for enrollment! <a href= "http://www.hopewriters.com/join" target="_blank" rel= "noopener noreferrer">Learn more</a> or <a href= "http://www.hopewriters.com/quiz" target="_blank" rel= "noopener noreferrer">take our 30-second quiz</a></li> <li>Grab a copy of my book <em><a href= "https://amzn.to/2Kz8D3d">The</a> <a href= "https://amzn.to/2Kz8D3d">Next Right Thing</a> </em></li> <li>Find me on <a href="https://www.instagram.com/emilypfreeman" target="_blank" rel="noopener noreferrer">Instagram @emilypfreeman</a></li> <li><a class="button" style= "text-align: center; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://emilypfreeman.com/wp-content/uploads/2021/05/The-Next-Right-Thing-Ep.-144.pdf" target="_blank" rel="noopener">Download Transcript</a></li> </ul>

145: When You're Afraid: Start With Your Senses

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.