If you have decisions to make but feel like you're just circling around the same thoughts, fears, ideas, and possibilities in your head but can't find an out to take action, I want to invite you to journey with me over the course of the next several episodes toward discovering better decision-making habits by engaging our bodies, particularly our five senses. Listen in. Links + Resources From This Episode: <ul> <li><a href="https://www.kiwico.com/nextrightthing" target="_blank" rel="noopener noreferrer">Get 30% off your first KiwiCo crate</a></li> <li>Episode 141: <a href= "https://emilypfreeman.com/podcast/the-next-right-thing/141/" target="_blank" rel="noopener noreferrer">Redo Your Morning Routine</a></li> <li><a href= "https://www.theenneagramjourney.org/podcast/2019/episode57" target="_blank" rel="noopener noreferrer">My conversation with Susan Stabile on The Enneagram Journey</a></li> <li><a href="https://amzn.to/2YKIEfR" target="_blank" rel= "noopener noreferrer">Embracing The Body</a> by Tara Owens</li> <li>Grab a copy of my book <a href= "https://amzn.to/2Kz8D3d">The</a> <a href= "https://amzn.to/2Kz8D3d">Next Right Thing</a> </li> <li>Find me on <a href="https://www.instagram.com/emilypfreeman" target="_blank" rel="noopener noreferrer">Instagram @emilypfreeman</a></li> <li><a class="button" style= "text-align: center; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://emilypfreeman.com/wp-content/uploads/2021/05/The-Next-Right-Thing-Ep.-142.pdf" target="_blank" rel="noopener">Download Transcript</a></li> </ul>

143: At Home: Start With Your Senses (with Myquillyn Smith)

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.