Feeling as anxious as we are? This week, in effort to help calm our nerves, we offer a silly Mortified meditation.

Mortified Podcast is a proud member of <a href="http://www.radiotopia.fm" rel="nofollow" target="_blank">Radiotopia</a> from <a href="http://www.prx.org" rel="nofollow" target="_blank">PRX</a>.

Listen and binge<a href="http://www.getmortified.com/podcast" rel="nofollow" target="_blank"> the series</a>.

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206: Hometown Heroes

The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics &amp; beyond—in front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.  -------------------// CREDITS: Podcast produced and hosted by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com.  // TV: Watch our concert film, Mortified Nation, and our 6-part mini series, The Mortified Guide, now on Tubi and other platforms.  // BOOKS: We've also got a guided journal, My Mortified Life, that prompts you to compare your life to your childhood self.  We've also got 2 Mortified anthologies.  // GAME: Check out our confessional card game, I Can't Believe I Did That.  // KIDS SHOWS: We also made an awesome podcast for kids 9-13 called Ooh You're in Trouble. It's kind of like we made Mortified Jr. Each episode features a true story about a moment when someone broke a rule growing up, and what happened when they did. It's an educational and comedic series that delivers exciting stories while helping kid's define their sense of ethics. 