Show notes
In this episode, Gabby explores the importance of defining health as a priority, especially as we approach the New Year. She discusses setting intentions, understanding personal values, and the significance of building a supportive community. Gabby emphasizes the need for creating healthy habits, embracing authenticity, and living with intention and gratitude. She reflects on parenting, relationships, and the journey of aging gracefully while encouraging listeners to find balance in their health and wellness practices.Sponsors:Laird Superfood: Improve your protein intake and drink the best coffee in the world by visiting LairdSuperfood.com. Use GABBY20 for 20% off your purchase!ChaptersFor more Gabby:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialThe Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5Ahealth, wellness, New Year's resolutions, community, purpose, authenticity, habits, aging, fitness, Gabby ReeceLearn more about your ad choices. Visit megaphone.fm/adchoices