Gabbyinterviews Dr. Andrew Kutnick, who shares his personal journey from obesity to being diagnosed with type 1 diabetes. He discusses the powerful role of insulin in metabolism and how his experiences shaped his understanding of health and fitness. The conversation delves into the emotional challenges of living with a chronic condition, the importance of accountability in weight loss, and the insights gained from managing diabetes that can benefit overall health and performance. In this conversation, Gabby Reece discusses her journey with dietary changes, focusing on the impact of a low-carb diet on her strength and overall health. She shares insights into metabolic health, the importance of family health practices, and the challenges of managing type 1 diabetes.Sponsors: Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order.Ritual: Get 25% off your first month at ritual.com/GABBY. Start Ritual or add Essential For Women 18+ to your subscription today.Bon Charge: My listeners get 25% off with this holiday sale when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout.Cornbread CBD: My listeners will receive 30% off your first order by going to cornbreadhemp.com/GABBY and using the code GABBY at checkout. ChaptersTo Learn More about Dr. Andrew Koutnik check out his website: https://andrewkoutnik.com/For more Gabby:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialThe Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5ALearn more about your ad choices. Visit megaphone.fm/adchoices