The Gabby Reece Show
The Gabby Reece Show
GOTOGABBY
#134 Prepare to Plunge: Everything Cold Immersion & Ice Baths, Benefits & How Tos
22 minutes Posted Jun 23, 2022 at 8:00 am.
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Show notes

In our weekly bonus episode, we're breaking down all the necessary steps to get you started on cold immersion. From what to expect, what to watch out for, how to set it up with a busy family life, or living in a small apartment, and much more, Gabby fields your questions to get started with cold immersion. Get ready to plunge!

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For show notes and past guests, please visit gabriellereece.com/podcast

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

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