Sathish Gajula from the Compounding Project joins us to talk about compounding your health, wealth, and mindset.

He shares some mindblowing stats, along with plenty of tactical advice.

Topics covered include:

* Why investing early matters so much
* How to cut back on the "big 3" expenses
* The most important part of the compound interest equation
* How compounding affects health and fitness
* Curating the right information diet
* Hacks for maintaining motivation and discipline

And so much more.

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Links from The Episode

* The Compounding Project (Instagram)
* The Compounding Project (YouTube)
* The Compounding Project Podcast

Compound Interest Equation:



Sathish's Favorite Books:

* Outlive - Peter Attia
* The Simple Path to Wealth - JL Collins
* Sapiens - Yuval Noah Harari
* The Compound Effect - Darren Hardy
* I Will Teach You to Be Rich - Ramit Sethi
* Atomic Habits - James Clear

Sathish's Favorite Podcasts:

* Diary of a CEO
* The Tim Ferriss Show
* Colin & Samir

Sathish's Favorite Apps:

* Fantastical Calendar
* Chat GPT
* Todoist

YouTube Interview
https://youtu.be/yCded1Kz61I
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