What was the origin or starting point of your comeback for the Tokyo Olympics? 07:27 Did you engage in strength training or any other fitness activities to stay in shape during your retirement? 13:02 Why do you believe the Canadian swimming community was supportive in encouraging your comeback? 14:24 Could you talk me through or discuss the details of the relay event? 21:15 During your retirement, as you coach and run clinics, what are the core aspects you like to pass on to the groups that you're coaching? 33:55 What are your thoughts on coaching through Skillest? 51:22 Did the attention and media spotlight from winning bronze in the 100 free in 2012 impact your intense focus on achieving results in the 2016 Olympics?