I was recently a guest on Kieser’s Healthy to 100 podcasts to talk about exciting topics regarding training, swimming equipment, and much more. I hope you enjoy it! 

<p>I was recently a guest on Kieser’s Healthy to 100 podcasts to talk about exciting topics regarding training, swimming equipment, and much more. I hope you enjoy it!</p> <p>01:59 Swimming Equipment Must-Haves 04:48 Get Yourself A Good Wetsuit 07:20 Buoyancy Shorts 10:37 Training Sessions: What You Need To Know! 19:43 Training Mistakes For Swimmers 23:20 Doing Drills 27:27 Breathing</p>

Swimming Equipment Must-Haves 04:48 Get Yourself A Good Wetsuit 07:20 Buoyancy Shorts 10:37 Training Sessions: What You Need To Know! 19:43 Training Mistakes For Swimmers 23:20 Doing Drills 27:27 Breathing

#223 : Start In The Middle with Abbie Fish

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.