The Effortless Swimming Podcast
The Effortless Swimming Podcast
Brenton Ford
#59: Race Ready With Gerry Rodrigues of Tower 26
35 minutes Posted Dec 10, 2015 at 5:46 am.
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Show notes

In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes).

Listen in as Gerry discuss:

  • the difference between training a swimmer versus training a triathlete
  • his philosophy in swimming
  • approach in workouts
  • how he structure his programs