<p>John Konrads holds 26 individual world records and won the 1500 m freestyle in the 1960 Summer Olympics in Rome. He now coaches up in the beautiful Sunshine Coast in Queensland. One of his mantras is "swim easy".</p> <p>In this podcast episode I will talk to John and see how we can prove how swimming can be "effortless" and easy".</p>

#3: Why I Swapped Weet Bix for Bacon & Eggs (with The Natural Nutritionist Steph Lowe)

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.