Amazon tells us that’s one of the most highlighted passages in the digital version of <a href="https://store.dailystoic.com/products/stillness-is-the-key-signed-edition" rel="noopener noreferrer" target="_blank">Stillness is the Key</a>. It’s an idea that’s impossible to disentangle from Stoicism. Epictetus said there were things that were up to us and some things were not. Ok, but then what? Remind yourself, Marcus Aurelius writes in <a href="https://store.dailystoic.com/pages/meditations" rel="noopener noreferrer" target="_blank">Meditations</a>, that the past and the future are not in our power, only the present is.&nbsp;✉️ Sign up for the Daily Stoic email:&nbsp;<a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a>🏛 Check out the&nbsp;<a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a>&nbsp;for Stoic inspired products, signed books, and more.📱 Follow us:&nbsp;<a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>,&nbsp;<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>,&nbsp;<a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>,&nbsp;<a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>,&nbsp;<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

It’s Not Romantic. It’s Just Work. |12 Ways Stoics Build Mental Strength And Resilience

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.