Ryan explains the importance of daily reflection and the role it plays in life, on today’s Daily Stoic Podcast.Get signed copies of <a href="https://store.dailystoic.com/products/stillness-is-the-key-signed-edition" rel="noopener noreferrer" target="_blank">Stillness Is The Key</a> in the <a href="https://store.dailystoic.com/products/stillness-is-the-key-signed-edition" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a>!Sign up for the Daily Stoic email:<a href="https://dailystoic.com/signup" rel="noopener noreferrer" target="_blank"> http://DailyStoic.com/email</a>Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Scott Galloway on the Rarity of Restraint and Being Authentic | If You’re Not Seeking Out Challenges, You’re Betraying Yourself

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium