<p>In this episode, we take inspiration from our furry friends on how to disconnect from our everyday thoughts and appreciate the beauty of the moment.</p>

The Default State of the Mind

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.