I’m talking to Dr. Susan David, author of the bestselling book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. This is a full-on emotion-researcher geek-out on how emotional granularity and agility benefit us as individuals and as leaders. It’s such a good conversation that we made it into two episodes, and this is Part 1. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Brené with Dr. Susan David on The Dangers of Toxic Positivity, Part 2 of 2

Research professor Brené Brown and organizational psychologist Adam Grant are partnering on a new weekly podcast grounded in an unflinching commitment to learning and unlearning. At a time when public discourse rewards certainty over inquiry, The Curiosity Shop will see two of the world’s most influential thought leaders make the case for slowing down, asking better questions, and embracing informed complexity over easy answers. Bringing together their left and right brain sensibilities — she’s a qualitative researcher; he’s a quantitative researcher — they will explore some of the defining questions of our time, unpack the research reshaping how we live, lead, and love, and dive deep into the ideas, evidence, and cultural moments intriguing them the most. New episodes drop every Thursday starting March 19. Part of the Vox Media Podcast Network.