<a href="http://ryanhowes.net/">Ryan Howes</a>, PhD, is a a clinical psychologist and writer in Pasadena, California, working primarily with men from a psychodynamic/relational approach. He's a co-host of the new show, <a href="https://www.wondermind.com/podcast/baggage-drop-ep-4/">Baggage Drop.</a>--- <a href="https://www.patreon.com/bestadviceshow" target="_blank">Support TBAS by becoming a patron!!!!</a> - <a href="https://www.patreon.com/bestadviceshow" target="_blank">https://www.patreon.com/bestadviceshow</a> --- Call Zak with your advice @ 844-935-BEST --- IG: <a href="https://www.instagram.com/bestadviceshow/" target="_blank">@bestadviceshow</a> & <a href="https://www.instagram.com/muzachary/" target="_blank">@muzachary</a> TWITTER: <a href="https://twitter.com/muzachary" target="_blank">@muzachary</a> <a href="https://bestadvice.show/" target="_blank">bestadvice.show</a>
Call Zak on the advice show hotline @ 844-935-BEST--- Wanna help Zak continue making this show? Become a Best Advice Show Patron @ <a href="https://www.patreon.com/bestadviceshow" target="_blank">https://www.patreon.com/bestadviceshow</a> --- Share this episode on <a href="https://www.instagram.com/bestadviceshow/" target="_blank">IG @BestAdviceShow</a>

Mental Health Awareness Month pt. 6: Values Mapping with Dr. Jessica Stern

The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.