
Teresa Gretsen and Naomi Kreitman are friends based in Amsterdam who love to swim.
READ THIS COLD WATER SWIMMING GUIDE
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Aug 6
8 min

You can be like Dorothy seeing color for the first time in The Wizard of Oz!
Jul 30
9 min

It will free up more time to meditate on the nature of the universe.
Jul 23
6 min

Animals have a radical honesty with themselves. We can too.
Jul 16
8 min

On how to stop rejecting yourself!
Jun 25
6 min

How to be someone who, "amidst the mayhem, monotony, and magic of day-to day life, responds from their Best Self."
Jun 18
9 min

Whether you're a seasoned karaoke veteran or a first-timer trying to muster up the nerve, there are strategies you can use to get yourself ready to karaoke.
Jun 11
27 min

On recording voice memos to the great beyond
Jun 4
4 min
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