<h1><a href="https://jennyeverything.com/">Jennifer Brandel</a> is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS.</h1>---What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show---<a href="https://bestadvice.show/episode/finding-catharsis-with-megan-stielstra-787">Finding Catharsis with Megan Stielstra</a>--- <a href="https://www.patreon.com/bestadviceshow" target="_blank">Support TBAS by becoming a patron!!!!</a> - <a href="https://www.patreon.com/bestadviceshow" target="_blank">https://www.patreon.com/bestadviceshow</a> --- Call Zak with your advice @ 844-935-BEST --- IG: <a href="https://www.instagram.com/bestadviceshow/" target="_blank">@bestadviceshow</a> & <a href="https://www.instagram.com/muzachary/" target="_blank">@muzachary</a> TWITTER: <a href="https://twitter.com/muzachary" target="_blank">@muzachary</a> <a href="https://bestadvice.show/" target="_blank">bestadvice.show</a>
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Mental Health Awareness Month pt. 2: Delay is the Remedy of Anger with Ryan Holiday

The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.

Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS.