Heather Radke is the author of  <a href="https://www.simonandschuster.com/books/Butts/Heather-Radke/9781982135485">Butts: A Backstory</a>. Part deep dive reportage, part personal journey, part cabinet of curiosities, Butts is an entertaining, illuminating, and thoughtful examination of why certain silhouettes come in and out of fashion—and how larger ideas about race, control, liberation, and power affect our most private feelings about ourselves and others.--- <a href="https://www.patreon.com/bestadviceshow" target="_blank">Support TBAS by becoming a patron!!!!</a> --- Call Zak with your advice @ 844-935-BEST --- IG: <a href="https://www.instagram.com/bestadviceshow/" target="_blank">@bestadviceshow</a> & <a href="https://www.instagram.com/muzachary/" target="_blank">@muzachary</a> TWITTER: <a href="https://twitter.com/muzachary" target="_blank">@muzachary</a> <a href="https://bestadvice.show/" target="_blank">bestadvice.show</a>  
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How to Transmute Anger and Rage with jackie sumell

The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.