<a href="https://www.instagram.com/millennialshrink/">Paulina Siegel</a> is a Licensed Clinical Social Worker (LCSW), Certified Addiction Specialist(CAS), and master-level trained mindfulness instructor. Paulina began her clinical career working with Gen-Z and Millennials struggling with mental health and/or addiction and had the privilege of working with these  individuals throughout her career. You can learn more about her practice at <a href="https://courageouspathscounseling.com/">Courageous Counseling</a>---<a href="https://bestadvice.show/episodes/evolving-self-talk-with-kelly-travis-332">Evolving Self-Talk with Kelly Travis</a><a href="https://bestadvice.show/episodes/self-talking-with-steven-handel-334">Self-Talking with Steven Handel</a>---<a href="https://ifs-institute.com/about-us">What is Internal Family Systems?</a>---If you love TBAS, please leave a rating or review on Apple Podcasts or Spotify---Call Zak with your  advice at 844-935-BEST --- <a href="https://bestadvice.show/" target="_blank">bestadvice.show</a> IG: <a href="https://www.instagram.com/bestadviceshow/" target="_blank">@bestadviceshow</a> Zak’s twitter: <a href="https://twitter.com/muzachary" target="_blank">@muzachary</a>
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How to Talk to Kids About the News with Tracy Kaplan

The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.