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Beyond Gut Checks with Dr. Emily Anhalt

The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.

Aiden Church has worked as a wilderness guide in Colorado and British Columbia.

Send Zak your poop advice @844-935-BEST

Check out past TBAS episode Pooping with Kira Newman.

IG: @bestadviceshow

home: bestadvice.show