The ADHD Skills Lab
The ADHD Skills Lab
Skye Waterson
ADHD and the CEO Mindset: Systems, Self-Care, and Letting Go
34 minutes Posted Jul 28, 2025 at 11:00 am.
0:00
34:36
Download MP3
Show notes
Most ADHD entrepreneurs build their success on hustle—until the cracks show. In this episode, Skye talks with Dr. John Torrens, professor, founder, and author of Lightning in a Bottle, about how he built (and sold) multiple companies by learning to delegate, prioritize self-care, and manage his ADHD brain. What we cover: Why ADHD founders struggle to let go of control (and how to fix it)The surprising link between hyperactivity and entrepreneurial successHow John avoids burnout while running ...