Tara Brach
Tara Brach
Tara Brach
Meditation: Awakening Loving Presence (2021-12-22)
22 minutes Posted Dec 23, 2021 at 4:23 am.
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Meditation: Awakening Loving Presence (2021-12-22) - Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a scan arousing a relaxed tender presence in the body, then brings loving attention to our inner life, and in widening circles, to our world.