Tara Brach
Tara Brach
Tara Brach
Loving Ourselves into Healing - Part I (2021-12-15)
1 hour 4 minutes Posted Dec 17, 2021 at 12:07 am.
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Loving Ourselves into Healing - Part I (2021-12-15) - We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.