<p><a href="http://theprocessofdryland.training">FREE Webinar - The Process of Dryland Training</a> - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum</p> <p><a href="https://www.surgestrength.com/certification/">Become SURGE Strength Dryland Certified (SSDC)</a> - Open Enrollment Starts Monday, April 26th for a limited time</p>

SSDC = An AMAZING Certification

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com