SURGE Strength - Dryland & Strength Training for Swimming
SURGE Strength - Dryland & Strength Training for Swimming
Chris Ritter
Best Times Without Water Time
28 minutes Posted Apr 19, 2021 at 9:00 am.
0:00
28:04
Download MP3
Show notes

FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum

Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time