The past two years have taken a heavy toll on the health, mental health and well-being of people of color, who have suffered disproportionately from the COVID-19 pandemic while also facing what some call a second pandemic of racism. Riana Elyse Anderson, PhD, a clinical psychologist and professor at the University of Michigan School of Public Health, discusses why racism is like a virus and what can be done to help people deal with race-based traumatic stress and to protect children against its harmful effects. Links <a href="https://www.rianaelyse.com">Riana Elyse Anderson, PhD</a> <a href="https://www.apa.org/news/podcasts/speaking-of-psychology">Speaking of Psychology Homepage</a> Sponsor <a href="https://www.newporthealthcare.com">Newport Healthcare</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Can an app improve your health? With Gary Bennett, PhD

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.