This week, I explore the benefits of spending time alone and how solitude can lead to personal growth, creativity, and self-discovery. For more content, subscribe to our <a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Side Effects of True Friendships

Now in its 7th season, just like its host, artistic intellectual, Amanda Seales, Small Doses podcast is known for its hilarious, honest, and philosophical take on all “Side Effects” of life it tackles.  Each episode be edutained by high level topics grounded in down to earth conversations with icons, experts and sometimes, Ms. Seales flying solo.  Small Doses podcast raises awareness, piques curiosity, and challenges toxic norms expanding minds with one of a kind convos one episode a time!