Show notes
Is the spark gone? Dr. Scott Lyons, as I explore how to get the spark back in relationships andsex. We're talking about why the spark is not what you think and what you're actually looking for.In this episode, Dr. Scott Lyons and I discuss:● Why the initial 'spark' might be misleading.● The importance of evolving and growing in relationships.● How trauma responses affect attraction and intimacy.● The difference between intensity and intimacy.● Practical ways to cultivate a sustainable and fulfilling connection.I share personal experiences and insights on dating, attraction, and the journey toward deeperself-understanding. Dr. Scott Lyons brings his expertise as a trauma therapist and somatichealer to help us understand the complexities of relationships and sexuality.Show Notes:00:00:00 - Rekindling the Spark: What You Need to Know00:02:45 - The Reality of Growth: Attraction Can Evolve00:07:57 - Freedom vs. Attachment: Different Relationship Patterns00:11:10 - Evolving Attraction: Hemisexuals, Saposexuals, and Demisexuals00:15:03 - The Attraction ICK: Is There an Attraction Spark?00:19:29 - Peeling Away the Layers: The Beauty of Intimacy00:22:49 - The Honeymoon Period Is Drunk: Sobering Up and Finding Organic Excitement00:27:40 - Variety and Newness: Keeping the Spark Alive00:31:17 - Passion or Safety: Cultivating Eroticism in Safety00:35:56 - Arousal Runway: Pottery Classes and Cooking Meals00:40:19 - Developing New Habits: Making Time for Connection00:42:51 - Chasing the Familiar: Red Flags as a Spark00:46:16 - The Importance of Feeling Safe00:49:54 - Childhood Was Perfect: Somatic Therapy and Nervous System Regulation00:53:10 - Grounding in Our Senses: Getting Back to Sensuality and Connection00:56:26 - Healing Patterns: Not Taking the Bait00:58:20 - Sustainable, Healthy, Loving Relationships: Going the DistanceJoin the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY! (free shipping on orders over $99)Want more? Visit the Sex With Emily Website Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTubeLet’s text: Sign up hereWant me to slide into your email inbox? Sign Up Here for sex tips on the regular.Try Dipsea Free for 30 Days!Right now, you can get a 30-day free trial PLUS 25% off your annual subscription at DipseaStories.com/SWESee the full show notes at www.sexwithemily.com
