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In this Sex with Emily episode, Dr. Emily breaks down the dynamics of toxic relationships—why we get stuck in them, how to spot the red flags, and what it takes to step into something healthier. She explains how cycles of fighting and making up can become addictive, why perfectionism and unrealistic expectations sabotage intimacy, and the subtle ways emotional unavailability shows up through gaslighting, breadcrumbing, and avoidance.
The episode also explores the deeper psychology behind repeated patterns: why we’re drawn to unavailable partners, how our own fears and defenses play into toxic dynamics, and why real change only happens when both people are willing to do the work. Listener questions and calls highlight unmet needs, long-term relationships starved of affection, and the painful realization that sometimes love isn’t enough to sustain a partnership.
Alongside this, Emily offers clear strategies for breaking toxic cycles, communicating needs without blame, and deciding when it’s time to stay, seek help, or walk away. With candid stories about gaslighting, perfectionism, and emotional neglect, this episode is a raw but empowering guide to recognizing what doesn’t serve you—and finding the courage to choose relationships that do.
Timestamps:
0:00 - Introduction
3:04 - When High Standards Destroy Love
6:35 - Signs of Emotional Unavailability You Need to Know
11:04 - How Long Will You Stay in an Unfulfilling Relationship?
13:34 - 8 Years of Unmet Needs and One-Sided Love
20:18 - Words vs Actions
25:36 - Anniversary Disappointment After 28 Years of Marriage
30:59 - Having the Difficult Conversation Your Relationship Needs
Sep 2
36 min

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order!
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Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
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Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
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In this powerful episode of Sex with Emily, Dr. Emily tackles one of the biggest barriers to great sex: fear. From fear of rejection to body image anxieties, this episode explores how our sexual fears hold us back and provides practical strategies for overcoming them. Dr. Emily opens with the fundamental truth that fear is often "false evidence appearing real" - we create rules around what we're afraid of and then live by them, preventing ourselves from having the sex we truly want and deserve.
Throughout the episode, Dr. Emily addresses common sexual fears from farting during sex to penis size anxieties to performance worries, emphasizing that we're all perfectionists when it comes to sex despite reality being much messier and more human. The episode concludes with the empowering message that facing our fears is the path to becoming our own best sexual advocate. When we ask for what we want authentically, we either get our needs met or gain valuable information about compatibility, because we all deserve pleasure and shouldn't put ourselves last in our own sexual lives.
Timestamps:0:00 - Introduction
0:23 - How Antidepressants Affect Your Sex Life
1:15 - Female Sexuality and Cultural Double Standards
2:30 - Wetness Myths: Arousal vs. Lubrication Explained
6:26 - When You're "Too Wet" - Solutions and Normalizing
8:17 - Understanding Arousal Beyond Physical Signs
9:06 - Kegel Exercises for Better Orgasms
13:15 - Caller April: Relationship Stress Killing Sex Drive
17:00 - Communication Red Flags in Relationships
23:40 - Prozac and Orgasm Difficulties
26:31 - Switching from Lexapro to Wellbutrin Success Story
28:40 - Why Medication Doses Differ for Women
Aug 29
34 min

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order!
https://www.bboutique.co/vibe/emilymorse-podcast
Join the SmartSX Membership : https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
List & Other Sex With Emily Guides: https://sexwithemily.com/guides/
Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99)
Want more?
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This episode tackles one of the most misunderstood topics in sexuality with two leading experts: Dr. Charlie Glickman, co-author of "The Ultimate Guide to Prostate Pleasure," and Dr. Hernando Chavez. Together, they bust the biggest myths surrounding anal play, from the damaging idea that learning from porn is effective (spoiler: it's like "learning to drive from watching a car chase movie") to misconceptions about sexual orientation and hygiene.
The conversation transforms anal exploration from anxiety-inducing taboo into approachable pleasure education. Charlie breaks down the real anatomy behind prostate stimulation and explains why men who receive anal play often become better lovers, while Hernando addresses cultural barriers and shares how that forbidden factor can actually enhance arousal. They dive into practical preparation techniques, revolutionary lube innovations, and why starting with external play removes performance pressure.
Whether dealing with complete curiosity or recovering from painful past experiences, this episode provides the shame-free guidance needed to explore backdoor pleasure safely and successfully.
Timestamps:
0:00 - Intro
1:16 - Anal Play Discussion
2:57 - Why Anal Sex Isn't for Everyone
4:47 - Prostate Massage for Men: Breaking the Stigma
7:47 - How to Find and Stimulate the Prostate
11:41 - Benefits of Anal Play for Couples
15:23 - Anal Play Tips and Toy Recommendations
18:03 - Pegging Basics and Prostate Stimulation
21:22 - How to Bring Up Anal Play with Your Partner
25:58 - Discussing Anal with Your Wife
36:18 - Common Anal Sex Myths Debunked
42:08 - Personal Stories and Learning Experiences
44:27 - Preparation and Hygiene for Anal Play
47:06 - Essential Lube Tips and Product Recommendations
Aug 26
54 min

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order!
https://www.bboutique.co/vibe/emilymorse-podcast
Join the SmartSX Membership : https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
List & Other Sex With Emily Guides: https://sexwithemily.com/guides/
Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99)
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In this thought-provoking episode of Sex with Emily, Dr. Emily welcomes linguist and author Amanda Montell ("Word Sl*t: A Feminist Guide to Taking Back the English Language") explore how patriarchal language controls our sex lives. They reveal why terms like "penetration" frame intimacy from a male perspective, how medical language describes vaginas as "organs that receive the penis" while penises get weapon metaphors, and why violent bedroom slang reflects power imbalances.
The discussion covers language reclamation strategies, from using "vulva" instead of "vajay-jay" to how transgender communities create new sexual terminology. Dr. Emily addresses listener questions about safe sex conversations during hookups, overcoming conservative shame around oral pleasure, and breaking toxic relationship cycles.
This episode shows how conscious language choices can revolutionize sexual experiences, moving from patriarchal frameworks toward more equitable intimate expression.
Timestamps:
0:22 - Introduction
4:21 - Why "penetration" frames sex from a penis perspective
7:56 - Medical definitions: "the organ that receives the penis"
11:16 - The problem with "vajay-jay"
18:02 - Mission to reclaim slurs
28:15 - Safe sex conversations during hookups
31:58 - Learning to enjoy giving oral pleasure
39:24 - Breaking recurring relationship explosion patterns
Aug 23
52 min

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order!
https://www.bboutique.co/vibe/emilymorse-podcast
Join the SmartSX Membership : https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
List & Other Sex With Emily Guides: https://sexwithemily.com/guides/
Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99)
Want more?
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In this powerful episode of Sex with Emily, Dr. Emily tackles one of the biggest barriers to great sex: fear. From fear of rejection to body image anxieties, this episode explores how our sexual fears hold us back and provides practical strategies for overcoming them. Dr. Emily opens with the fundamental truth that fear is often "false evidence appearing real" - we create rules around what we're afraid of and then live by them, preventing ourselves from having the sex we truly want and deserve.
Throughout the episode, Dr. Emily addresses common sexual fears from farting during sex to penis size anxieties to performance worries, emphasizing that we're all perfectionists when it comes to sex despite reality being much messier and more human. The episode concludes with the empowering message that facing our fears is the path to becoming our own best sexual advocate. When we ask for what we want authentically, we either get our needs met or gain valuable information about compatibility, because we all deserve pleasure and shouldn't put ourselves last in our own sexual lives.
0:00 - Introduction
4:13 - Common Sexual Fears We All Face
6:43 - Period Sex Anxiety
17:50 - Fear of Rejection in the Bedroom
23:25 - Sexual Trauma & PTSD
32:38 - Dreams About Your Ex: What They Really Mean
44:01 - Body Image Fears & Sexual Perfectionism
47:23 - Becoming Your Best Sexual Partner
50:04 - Role Playing to Overcome Sexual Fears
54:05 - Closing the Orgasm Gap Together
Aug 19
55 min

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order!
https://www.bboutique.co/vibe/emilymorse-podcast
Join the SmartSX Membership : https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
List & Other Sex With Emily Guides: https://sexwithemily.com/guides/
Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99)
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Visit the Sex With Emily Website: https://sexwithemily.com/
In this enlightening episode of Sex with Emily, Dr. Emily reunites with the legendary Carol Queen, sexologist, author, and co-founder of the Center for Sex and Culture in San Francisco. Carol, who's been Good Vibrations' staff sexologist for over 30 years and has been speaking publicly about sexuality for 50 years, returns for an essential conversation about revitalizing routine sex, navigating physical challenges in intimacy, and finding your sexual community.
This episode tackles everything from making masturbation part of your self-care routine to creative solutions for mobility challenges in the bedroom. Carol breaks down how sexual discourse has evolved from underground feminist publications to mainstream media, while emphasizing that there's no "normal" sex life everyone must follow. We explore practical techniques for spicing up routine encounters and dive into the importance of finding consensual spaces for all types of sexual expression.
We take listener calls from Jess, who wants to elevate his hookup routine with temperature play and atmosphere, Tommy, who's seeking advice on approaching older women, Jake, who's looking for safe spaces to explore exhibitionist fantasies, and John, whose wife's knee problems require creative positioning solutions. Carol's decades of experience shine through as she emphasizes that variety and difference make sexuality beautiful, not something to be ashamed of or conform to arbitrary standards.
0:00 - Introduction
1:20 - Caller Question: Spicing Up Gay Male Hookups & Avoiding Boredom
7:13 - Dating Older Women: How to Start Conversations & Build Confidence
10:05 - Preventing Recurring UTIs: Practical Tips & Product Recommendations
13:45 - Interview with Sexologist Carol Queen: 50 Years of Sexual Liberation
16:15 - How Sexual Discourse Has Changed: From Underground to Mainstream
20:32 - The History of "Pegging" & Educational Porn vs Entertainment
31:14 - Sex Positions for Physical Challenges: Knee Problems & Alternatives
41:03 - Quick Fire Questions with Carol Queen
Aug 18
46 min

Join the SmartSX Membership : https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
List & Other Sex With Emily Guides: https://sexwithemily.com/guides/
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In this fun and informative episode of Sex with Emily, Dr. Emily welcomes sex educator and author Elle Chase for a summer-themed exploration of mindful sexuality, body-positive positions, and creative outdoor adventures. Plus, psychological astrologer Dr. Jennifer Freed returns to help you align your sexual energy with cosmic guidance.
We dive into mindfulness techniques for sexual anxiety, including 4-count inhale, 6-count exhale breathing to calm the nervous system and 5-senses grounding exercises to stay present during intimate moments. Elle shares creative summer sex ideas from car sex nostalgia to pool noodle hacks for outdoor comfort, plus body-positive positions like "Threading the Needle" and "The OM Position" that work for all body types.
The episode features listener questions from Trevor about threesome safety, Michael seeking position alternatives for plus-size couples, and Bill concerned about his wife's upcoming hysterectomy. Dr. Emily provides medical advocacy advice about getting second opinions and exploring less invasive alternatives like uterine artery embolization before major surgery.
Dr. Freed's astro forecast highlights courage as this month's theme, with personalized guidance for each sign—from Aries learning to pause and attune to others' desires, to Capricorn embracing daily masturbation for stress release. We also explore alternative intimacy techniques like yoni/lingam massage and the importance of breaking the "penetration as goal" mindset for deeper pleasure exploration.
0:00 - Intro
8:27 - Sexual Liberation & Breaking Free from Negative Self-Talk
9:41 - Threesome Planning: Communication & Boundaries Guide
16:00 - Body-Positive Intimacy Tips
23:00 - Hysterectomy Alternatives: Getting Second Opinions
27:37 - Summer Sex Ideas
32:00 - Massage for Connection
37:22 - Female-Friendly Visual Content & Arousal Discussion
Aug 12
44 min

Join the SmartSX Membership : https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
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Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
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In this enlightening episode of Sex with Emily, Dr. Emily welcomes Sarah Sloane, sex and kink educator from the Hashtag Open app, for an essential conversation about consent, sexual communication, and finding partners who truly align with your desires. This episode tackles everything from making consent conversations sexy to navigating ethical porn, kink exploration, and the realities of dating after divorce.
Sarah breaks down how to make consent attractive rather than awkward, emphasizing that consent is temporary and can be withdrawn at any time. We explore the "hell yes" versus "hell no" standard for enthusiastic consent and practical ways to slow down sexual encounters for better awareness and communication. The conversation addresses how to teach consent early through body autonomy and why being honest about your boundaries actually makes you more attractive to compatible partners.
We dive into listener questions from Matt, who's navigating dating after an abusive marriage with no prior dating experience, and Christi, whose 20-year marriage is strained by concerns about her husband's porn use. Sarah offers guidance on video dating as the pandemic norm, using apps like Hashtag Open for specific interests, and the importance of yes/no/maybe lists for discovering preferences without shame.
Timestamps:
00:00 - Introduction & Sarah’s Early Life
03:41 - Discovering Kink & Initial Curiosity
07:38 - Power Exchange & Emotional Safety in BDSM
11:59 - Consent, Boundaries & Clear Communication
16:13 - Self-Worth, Validation & Identity
20:46 - Shame, Judgment & Cultural Programming
26:17 - Healing from Trauma Through Play
31:03 - BDSM & Somatics: Embodiment Work
36:42 - Rewriting Scripts Around Pleasure & Worthiness
43:20 - Advice for Beginners & Empowered Exploration
Aug 8
51 min

Join the SmartSX Membership : https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
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In this empowering episode of Sex with Emily, Dr. Emily Morse sits down with writer, producer, and self-care advocate Tara Schuster to talk about the journey from self-abandonment to self-worth. Through laughter, honesty, and raw storytelling, they explore emotional healing, sexual empowerment, and the small rituals that create lasting change.
Tara shares her background of emotional neglect and how she hit rock bottom; leading her to build a "re-parenting" plan with daily rituals like writing down wins, lighting candles, and journaling to create inner safety and structure. They discuss how unresolved emotional wounds often show up in the bedroom as self-doubt, people-pleasing, or disconnection from pleasure, and how Tara learned to stop abandoning herself in relationships by asking "Do I actually like this person?" instead of "Do they like me?"
They dive into how pleasure, including sex, isn't frivolous; it's essential to well-being, and how we must unlearn shame and guilt around joy in order to thrive.
Featured Resource:
Yes/No/Maybe List - A sexual communication tool mentioned by Tara that helped her explore new experiences and communicate openly with a partner about desires and boundaries. This structured approach allows individuals and couples to indicate their interest levels in various sexual activities, facilitating honest conversations about preferences and limits.
Timestamps:
0:00 - Introduction: Setting the Stage for Healing & Self-Worth
3:08 - Tara's Rock Bottom Moment: The Call That Changed Everything (hitting rock bottom at 25 and the decision to save her own life)
7:42 - The Desert Breakdown: When Success Isn't Enough
14:02 - The Spite Method: How Reluctant Healing Actually Works
19:19 - Body Gratitude Revolution: From Shame to Self-Celebration
22:58 - Self-Worth & Sex: Why Healing Yourself Transforms Intimacy
39:15 - Trauma-Informed Solo Practice: Safe Sexual Exploration
49:23 - The Yes/No/Maybe List: Tools for Sexual Communication
Aug 5
54 min

Join the SmartSX Membership: https://sexwithemily.com/smartsx
Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
List & Other Sex With Emily Guides: https://sexwithemily.com/guides/
Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
SHOP WITH EMILY!:
https://bit.ly/3rNSNcZ (free shipping on orders over $99)
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In this vulnerable and honest episode, Dr. Emily Morse answers listener questions about intimacy challenges, porn use, mismatched libidos, and fears around vulnerability. Whether you're dealing with long dry spells, sexual disconnection, or the impacts of pornography, this episode offers real advice for navigating modern relationships with more compassion and clarity.
We explore the difference between healthy porn use and problematic patterns, it becomes an issue when it's used to avoid intimacy or sets unrealistic expectations. Emily encourages honest conversations and mutual understanding around porn preferences while addressing mismatched libidos and long dry spells, including one listener who hasn't had sex with his wife in four years. She suggests slow re-entry into intimacy through sensual touch, non-goal-oriented connection, and therapy if needed, emphasizing that curiosity and care open the door to reconnection.
The conversation tackles performance anxiety and shame cycles, where anxiety about sex or fear of "failing" often creates a negative loop. Emily reminds listeners that pleasure doesn't need to be performance-based. Focus on feeling, not impressing. We also address women feeling pressured to perform porn-like roles, with Emily advocating for authentic expression over performing and emphasizing mutual consent and emotional check-ins.
You're not broken. Whether you're questioning your libido, struggling with porn use, or feeling disconnected from a partner, there are tools to rebuild trust; starting with yourself. Drop the pressure, release the shame, and start with honest conversations.
Timestamps:
0:00 - Introduction
1:26 - Why Online Dating When Lonely Makes Things Worse
10:00 - Dating App Photo Disasters
18:15 - Can't Orgasm with New Partner After Amazing Ex
24:20 - Military Deployment: Managing Porn Use & Intimacy
27:00 - Breaking Through Sexual Communication Barriers
31:30 - Rebuilding Trust After Cheating
Aug 1
37 min
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