Solo sex is an integral part of being sexually healthy. But how do you spice up your masturbation routine? And how do you get rid of shame surrounding solo sex? I get into all this and more in today’s Best Of episode, including: the health benefits of masturbation, common masturbation fantasies, and whether or not your vibrator is desensitizing your clitoris.

In this episode, you’ll learn:

• How often the SWE community has solo sex
• How to practice mindful masturbation
• How to establish a healthy masturbation routine

See the full show notes at sexwithemily.com.

Show Notes:

• 2023 Holiday Gift Guide: My Top Picks for the Hottest Holidays Ever
• 2023 Shop With Emily Gift Guide
• How to Find the G-Spot
• Sexy Stocking Stuffers & How to Use Them
• Morgasm CBD Arousal Lubricant (45% off sitewide, code EMILY for an additional 15% off)
• Edging 101 & Other Guides
• SHOP WITH EMILY! (free shipping on orders over $69)
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Sex With Emily: Home
• Let’s get social: Instagram | Twitter | Facebook | TikTok 
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