On today’s show, Dr. Emily is joined by NY Times best selling author and host of the Genius Life podcast Max Lugavere to talk about his new book, The Genius Life &amp; becoming the better, healthier version of you.They discuss the hyper-palatability of food addiction and porn addiction – and how they’re somewhat similar, ways artificial light is affecting our health and our bedroom activities, why it’s important to get the D – vitamin D that is, and ways making small improvements in all areas of your life can translate to a better sex life. Follow Emily on all social @sexwithemilyFollow Max on all social @maxlugavereFor even more sex advice, tips &amp; tricks, visit <a href="http://sexwithemily.com/">http://sexwithemily.com/</a>  Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.

Best Of: Calling All Virgins – Your First Time Sex Guide

Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.