Have a question you want answered on the podcast? Send us a text! After coaching hundreds of people through weight loss and emotional eating issues, nothing I've encountered has been as effective at rewiring those pesky circuits in your brain that make you eat when you're not hungry than Emotional Brain Training (EBT). Backed by 40+ years of research, EBT rewires the brain circuits that trigger sabotage so you can finally: ✔️ Calm stress without food ✔️ Get your comfort, pleasure, and l...