Have a question you want answered on the podcast? Send us a text! What does it really take to break free from the cycle of yo-yo dieting and emotional eating? In this revealing episode, we sit down with Rachel, a dedicated member of the Zivli program, as she opens up about her ongoing battle with weight loss, gut health issues, and the emotional rollercoaster of managing her health. Rachel shares her struggles with maintaining a sustainable, healthy lifestyle and the deep frustration of falli...