Struggling to resist food temptations, especially during the holidays or social events? In this latest mindset episode, I'll share 3 practical tips to help you reduce cravings and avoid overeating carbs. From gracefully turning down food without offending loved ones to strategies for managing tempting snacks at home and when dining out—these tips will empower you to stay in control of your food choices. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in...