In this episode, Josh Dech, a paramedic and holistic nutrition expert focusing on gut health, talks about the increasing prevalence of gut-related issues, the effects of pesticides and chemicals on gut health, and the significance of nutrition and fiber in maintaining a gut. Josh explains his method for aiding individuals with gut problems which involves eliminating toxins, replenishing nutrients, restoring the gut microbiome, healing inflamed tissues, and boosting the immune system. He also ...