Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka.
 
Episode Rundown:
Indoor track recaps from the weekend
Mike’s race and experience in Miami
Shelby Houlihan’s return to racing
Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC
Balancing travel, work, and running
Looking ahead to the Marathon Project
Treadmill running
 
<a href="http://strava.com/Barilla">Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App</a>
Complete 10 days of movement for your Barilla Pasta reward! Go to <a href="http://strava.com/Barilla">Strava.com/Barilla</a>

Millrose Games Recap, The End of the Bowerman Track Club Era, & Superbowl Sunday

A running podcast dedicated to conversation, commentary, and fun. 

Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.

We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. 

The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.