Today on group chat, we have Lindsey Hein, Tommie Runz, and Peter Bromka.
 
Episode rundown:
Javelina 100
NYC Marathon &amp; a rundown of the course from our perspectives
Carb fueling
New half marathon world record
Lindsey Hein's Halloween costume

Two Tommies and a Lie, Stories From the NYC Marathon, and What is CJ Albertson Training for Now?

A running podcast dedicated to conversation, commentary, and fun. 

Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.

We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. 

The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.