Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim).
 
Episode Rundown:
<ul>
 <li>Running with Laura Thweatt</li>
 <li>Altitude training</li>
 <li>The Speed Project</li>
 <li>World Cross Country Championships</li>
 <li>The Trail Network Podcast</li>
 <li>Irrational fears on the run</li>
 <li>How to fight off an alligator</li>
 <li>What animal you&#39;d stay the night in a tent with</li>
 <li>Events happening in Boston</li>
</ul>

Chat with a Pro: Emma Grace Hurley

A running podcast dedicated to conversation, commentary, and fun. 

Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.

We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. 

The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.