Phily Bowden - Behind the Running Influencer from Relay

Phily Bowden - Behind the Running Influencer

49 minutes Posted Jan 12, 2024 at 1:00 pm.

intro

Phily

Houston Marathon Prep

looking back at the last time she was in Flagstaff

balancing content and training

Training in Font Romeu

after finishing 3rd at Copenhagen

when did Phily know she was going to have a good day

goals for Houston

pinching cups at an aid station

balancing content vs training

Phily’s favorite and least favorite kinds of partnerships

why did Phily start YouTube

do pros have to be influencers too?

what shoes did Phily bring to altitude camp?

Houston nutrition plan

Phily’s bottles

flagstaff Christmas

Phily’s audience

what does Phily want to tell women runners?

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Show notes

In this Episode of Behind the Running Influencer, Kofuzi and Tommie Runz sit down with Phily Bowden. Phily Bowden is a pro marathoner for New Balance. She’s based out of the UK, but she’s known worldwide via her massive following on YouTube and Instagram.

(recorded Dec 21, 2023)

Follow Phily on IG and youtube

https://www.youtube.com/@PhilyBowden

https://www.instagram.com/philybowden/

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