293: I’m joined by Dr. Ann Shippy to explore a topic that’s often overlooked when it comes to fertility: the role of environmental toxins and how they impact our bodies long before pregnancy. We talk about preconception health, lowering your toxic load, and simple ways to support your hormones and overall well-being. If you’re thinking about having kids—or just want to better understand your body—this episode offers a more holistic approach to fertility and long-term health.Topics Discussed:→ Preconception health and how to prepare your body for pregnancy→ Environmental toxins and their impact on fertility→ Hormone balance and reproductive health→ Detoxification and lowering your toxic load→ Lifestyle habits that support fertility and long-term healthSponsored By:→ Manukora | Head to https://manukora.com/REALFOODOLOGY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!→ Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/Realfoodology and save up to 39% off your Mitopure® Gummies..→ Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://cowboycolostrum.com/realfoodology→ Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://cowboycolostrum.com/realfoodology→ Our Place is having their biggest sale of the season right now! Save up to 40% on your sitewide now through April 12th. Head to https://fromourplace.com/REALFOODOLOGY to see why more than a million people have made the switch to Our Place kitchenware. And with their 100-day risk-free trial and free returns, you can shop with total confidence. Shop Our Place’s best sale of the season right now.→ Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGYTimestamps: → → → → → → → → Show Links:→ realfoodology.comCheck Out:→ InstagramCheck Out Courtney: →  LEAVE US A VOICE MESSAGE→  Check Out My new FREE Grocery Guide!→  @realfoodology→  www.realfoodology.com→  My Immune Supplement by 2x4→  Air Dr Air Purifier→  AquaTru Water Filter→  EWG Tap Water DatabaseProduced By: Drake Peterson